Altamarea & Apnea Academy
Alta Marea renews the usual appointment with Stefano Tovaglieri and the friends of Apnea Academy.
From July 25 to 31 and from August 22 to 29, two weeks full of emotions in close contact with the sea. Theoretical and practical lessons for living the sea in a new and exciting way.
Ore 19,00 | Presentation: partecipants, staff and program of the stage | Le stage consiste en un cours intensif de six jours, de 6 à 8 heures par jour..
At sea you will follow constant and variable weight freediving, in the pool static apnea, relaxation and breathing techniques and you will conclude in the classroom with the theory.
The objective is aware apnea, basic for the dive in safely apnea and fun. During the course you talk about the basic techniques for those approaching to the apnea but also the athletic component of this "new" discipline
Students will be shown videos of good and bad practical technique, and competitions. All students will be filmed in order to analyze their technique.
Each participant will be supplied as a kit containing educational films on DVD and manuals.
Will be available to participants equipment of Mat Mas company: two fins and monofin. |
Ore 08,00 Ore 11,30 Ore 16,30 Ore 18,00 | Static Apnea SEA: Costant Weight Theory: Costant Weight Techniques of Relaxation | |
Ore 08,00 Ore 11,30 Ore 16,30 Ore 18,00 | Static Apnea SEA: Costant Weight Theory: Equalization Breathing techniques | |
Ore 08,00 Ore 11,30 Ore 16,30 Ore 18,00 | Static Apnea SEA: Costant Weight Theory: Swimming with fins Techniques of Relaxation | |
Ore 09,30 Ore 15,00 Ore 17,30 | SEA: Free Costant Weight Theory: Safety Breathing techniques | |
Ore 08,00 Ore 11,30 Ore 16,30 Ore 18,00 | Static Apnea SEA: Costant Weight Theory:High level freediver training Techniques of Relaxation | |
Ore 08,00 Ore 11,30 Ore 15,30 | Static Apnea SEA: Costant Weight Conclusions and greetings |
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Offerta Full Day
You will spend a relaxing day full of sun, sea and dives
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